FACT: Please note these records are from August 1998 till present day ...
TOP OVERALL SCORE
Name Date Score
1. Liz Feldman Apr-00 52.86
2. Melissa Higgins Apr-01 52.29
3. Maliaka Underwood Apr-00 47.05
4. Heather Catlin Jan-02 46.78
5. Maliaka Underwood Aug-01 45.22
Note: Maximum Points = 60
BEEP TEST
Name Date Score
1. Heather Catlin Apr-02 112
2. Heather Catlin Jan-02 107
3. Heather Catlin Mar-02 106
4. Layne Carey Jan-99 106
5. Lindsey Cannon Apr-00 102
Note: Count the number of touches (1 test). 20 meter run. 67 touches = 0 points and 0.3 points per every touch above 67. Top is 100.
SPRINTS
Name Date Score
1. Heather Catlin Aug-01 20.77
2. Caroline deRoeck Aug-01 20.78
3. Maliaka Underwood Apr-01 20.88
4. Nicole Reis Apr-01 20.95
5. Maliaka Underwood Aug-01 20.97
Note: Start on the volleyball base line. Run to 10 foot line and back, center line and back, opposite 10 foot line and back, opposite base line and back. 2 minutes between. Average the 3. 23.6 seconds = 0 points and 20.6 = 10 points.
INCLINE PUSHUPS
Name Date Score
1. Maliaka Underwood Jan-02 100
2. Maliaka Underwood Apr-01 90
3. Heather Catlin Jan-02 90
4. Jayme Mitchell Jan-02 90
5. Eve Rackham Jan-02 86
Note: Maximum pushups in 1 minute. Rest for a minute. Maximum pushups for another minute. Add the two scores. 50 = 0 points and 90 = 10 points.
SITUPS
Name Date Score
1. Krista Buchholz Aug-01 140
2. Maliaka Underwood Apr-01 137
3. Melissa Higgins Apr-01 132
4. Maliaka Underwood Jan-02 130
5. Kathy Konzcal Mar-00 130
Note: Maximum situps in 1 minute. Rest for a minute. Maximum situps for another minute. Add the two scores. 80 = 0 points and 130 = 10 points.
APPROACH JUMP
Name Date Score
1. Nicole Reis Jan-01 30.3"
2. Nicole Reis Apr-01 29.0"
3. Nicole Reis Aug-01 28.5"
4. Caroline deRoeck Aug-01 27.5"
5. Tammy Foxworth Aug-01 26.5"
Note: Maximum approach jump in 3 attempts. Do a second time after sprints. 18 inches = 0 points and 28 inches = 10 points
ENDURANCE JUMP (Under 9 Feet)
Name Date Score
1. Jayme Mitchell Aug-01 32 at 7'3.5"
2. Melissa Higgins Apr-01 29.5 at 8'8.5"
3. Eve Rackham Jan-01 27.5 at 8'7.5"
4. Melissa Higgins Aug-01 27.5 at 8'8.5"
5. Eve Rackham Jan-02 26.5 at 8'7.0"
Note: Take 80% of maximum standing vertical jump, and add it to their reach. Count the number of touches in 40 seconds. Rest 2 minutes, and do it again. 10 touches = 0 points and 25 touches = 10 points.
ENDURANCE JUMP (Over 9 Feet)
Name Date Score
1. Camilla Ihenetu Aug-01 24 at 9'1.0"
2. Tammy Foxworth Aug-01 23 at 9'3.5"
3. Casey Simpson Apr-00 23 at 9'3.0"
4. Aletha Green Jan-02 23 at 9'1.0
5. Nicole Reis Aug-01 22.5 at 9'4.0"
Note:
MILE RUN
Name Date Score
1. Layne Carey Aug-98 6:22
2. Asa Gustavsson Aug-98 6:24
3. Krista Buchholz Aug-01 6:32
4. Casey Simpson Aug-98 6:35
5. Brooke Ruschiensky Aug-98 6:37
6. Heather Catlin Aug-01 6:40
Katie Wright Aug-01 6:40
8. Asa Gustavsson Aug-99 6:42
Lindsey Cannon Aug-98 6:42
10. Laura Greene Aug-01 6:43
11. Caroline deRoeck Aug-01 6:46
12. Melissa Higgins Aug-98 6:47
Note:
SQUAT (1 Rep Max)
Name Date Score
1. Nicole Reis Apr-01 280
2. Camilla Ihenetu Apr-02 275
3. Nicole Reis Aug-00 270
4. Caroline deRoeck Apr-02 265
5. Laura Greene Apr-02 250
Note:
BENCH PRESS (1 Rep Max)
Name Date Score
1. Camilla Ihenetu Apr-02 140
2. Nicole Reis Apr-01 135
3. Maliaka Underwood Apr-01 125
4. Liz Feldman Aug-00 125
5. Eve Rackham Aug-00 125
Note:
CLEANS
Name Date Score
1. Camilla Ihenetu Apr-02 165
2. Laura Greene Apr-02 165
3. Maliaka Underwood Apr-02 155
4. Maliaka Underwood Apr-01 152
5. Katie Wright Apr-02 145
Caroline deRoeck Apr-02 145
Note:
SNATCH
Name Date Score
1. Camilla Ihenetu Apr-02 125
2. Caroline deRoeck Apr-02 110
3. Katie Wright Apr-02 105
4. Laura Greene Apr-02 105
5. Maliaka Underwood Apr-02 100
Note: